Using Mindfulness Techniques at Work

By ED&I, University of Cambridge

Date and time

Wed, 17 Jun 2015 12:00 - 13:00 GMT+1

University Counselling Service

2 - 3 Bene't Place off Lensfield Road CB2 1EL United Kingdom

Using mindfulness techniques at work

Relieve your frantic life and stop being on autopilot.

Come and learn some simple mindfulness techniques. These are quick to do and will help you take time out in a busy, stressful workplace.

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